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Scotland top on for Burns Night

Standing Knee - in

Standing Knee - out

Standing Knee - in

Standing Knee - out

Standing Knee - shake it all about

Day 031 - 25 January 2009


Happy Burns Night. We did the traditional Burns Night dinner. I avoided the haggis because it tastes like it's made from the heart, lungs and liver of a sheep boiled in its own stomach. My Wii Fit age came out as 20 again. Catch as catch can.

Today's workout was quite tough, due to a warm room and a very warm tshirt. Yet more jogging music experiment, this time with Lou Reed (Berlin) which didn't do too well, scoring 282%. Would like to try that album again, partly due to me gettign a stitch, mainly because it's a great album. Today's exercise is the Standing Knee, a yoga pose where you have to move your knee in and out whilst maintaining your centre of balance. Let's get ready to Rumble.

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